Brand: ASIN#:B003439LFA Manufacturer:Maple Pictures
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Product Name : Jillian Michaels: Yoga Meltdown
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Product Review : Jillian Michaels: Yoga Meltdown
| 28 of 28 people found the following review helpful:  Good workout but don't expect pure yoga, By This review is from: Jillian Michaels: Yoga Meltdown (DVD) I have been doing yoga for 22 years. I am not a purist, however, and was open to a variation on the practice. Jillian's Yoga Meltdown is a departure from the practice of yoga. If you are after or used to true yoga (and precious about it!), you may feel frustrated by this workout. If you are familiar with yoga (intermediate level) and open to a variation in style and mode - more cardio, more reps - you will like this DVD. I like it very much. I find that, after a couple weeks, it has become less challenging for me and not as challenging as my own yoga practice, so I turn to it less frequently now. I generally choose it when I'm looking for a change of pace. There are 2 x 30 minute workouts - Level 1 and Level 2. I found little difference in challenge between the two, actually, and do both back-to-back, despite the cool down and warm up twice over. Jillian instructs with 2 women behind her, one offering a more advanced version of what she is doing, the other offering a... Read more 32 of 33 people found the following review helpful:  great yoga workout, This review is from: Jillian Michaels: Yoga Meltdown (DVD) This is a really good yoga workout if you're looking to lose weight and tone your body. There are two 30 minute sections, so you can do one or both, if you want a longer workout. It's not easy, but it's effective. I am new to yoga and I found it easy to follow, Jillian is a great instructer and explains the moves efficiently, and also offers modified versions of the more difficult moves. Even after only a few times with this workout, I have noticed that I am stronger and moves that I was unable to do for more than a few seconds are now becoming easier. I can definately feel my body changing and it's a great feeling. I have Jillians other dvds and this is a definate favourite. 8 of 9 people found the following review helpful: Great DVD, By Fit mom (Calgary, AB Canada) - See all my reviews This review is from: Jillian Michaels: Yoga Meltdown (DVD) Very good fitness DVD. This is not a simple yoga DVD, some very good moves for toning. |
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Product Title : Jillian Michaels: Yoga Meltdown
Product Title : Jillian Michaels: Yoga Meltdown
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